Friendships go through a trial of arguments and misunderstandings. Something a friend or a person close to you can ruin the whole friendship all together. The best way to move on with life is to forgive and forget. We all know that when we let go of things and it will lighten the load. But that's easier said then done. Here are a couple of things you can do to smoothen the process:
- Think of what happened.
- Acknowledge your feelings. Seek out for anger or hurt or sadness that you might feel.
- Accept responsibility for your own emotions. If you were wronged and your emotions maybe justified, it's still up to you to be ready to stop feeling angry or upset.
- Talk to the other person of the behavior that make you feel upset or angry. You might not feel ready to forgive until the person had heard and understood your point of view.
- Try and understand the other person's point of view. Even if you don't agree with him/her.
- Rebuild trust in the relationship. Make agreements about what is acceptable future behavior when the situation calls.
- Make a decision to forgive. Tell that to the other person. Once you've done this make sure you really move on and that you make all efforts to let go completely.
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